Evaluating Energy Demands: A 10-Question Diagnostic for Change Leaders
Experienced leaders know that people have a finite supply of energy and that in the face of too many energy demands people begin to lose productive capability and may display unproductive behaviors related to stress...
Prosilience All Around Us
I recently read a news story about the captain of a schooner sailing from Nova Scotia to Bermuda who found that his ship was sinking. The focus of the story was how he remained...
Is Anybody Else Tired of Talking about “Change”?
There are days when I think I will scream if I hear one more person talk about change. This may seem strange. My first non-academic job was in a firm focused on organizational change. I’ve...
Recovering from the Loss of A Loved One
Death can awaken a range of emotions, including fear, anger, and sadness. It separates us from those we love. When someone passes away, it is often hard for us to accept the truth that the...
What Makes Resilient Kids: 4 Tips for Parents
Knowing how important resilience is to our lives, we surely want people we love to be more resilient. Parents and others who care about children may be interested in knowing what research has found on...
Unblocking the Flow
When an organization or an individual strives toward greater health, one of the important indicators of progress is a freer flow of energy toward desired goals. For an individual, this can show up as greater...